Intentions

a blog

Shanna Hughes, M.Ed.

Welcome to "Intentions", my tranquil corner of the internet, where the serenity of yoga meets the wanderlust of travel. I'm thrilled to be your guide on this journey of self-discovery and exploration. Let's breathe, stretch and wander our way to a more vibrant life!

Join my relaxing mid-week online meditation sessions starting August 7, 2024, at 6:00pm PT. Immerse yourself in a serene atmosphere designed to replenish your spirit and guide you gracefully through the rest of the week. Our welcoming community awaits you. Invite your friends!

Sign up to receive email from me and I'll send you one of my favorite meditations, the "Loving Kindness Meditation", along with inspiration from my blog and updates on events and offers. Unsubscribe at any time.