Recommended Reading

Following are links to the books that I recommend whether or not you're new to meditation and yoga. Enjoy!

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Self Realization in Kashmir Shaivism by Swami Lakshmanjoo

The iRest Program for Healing PTSD by Richard C. Miller

The Heart of Yoga: Developing a Personal Practice by T. K. V. Desikachar

Zen Flesh, Zen Bones: A Collection of Zen and Pre-Zen Writings by Paul Reps

Yoga Nidra: The Art of Transformational Sleep by Kamini Desai

Manual for Self Realization: 112 Meditations of the Vijnana Bhairava Tantra by Swami Lakshmanjoo

Shiva Sutras: The Supreme Awakening by Swami Lakshmanjoo

The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle

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